Rachel Mann PhDOct 28, 20234 min read6 Steps to Healing Trauma with Awakened Heart ShamanismShamanic energy healing is an effective way to heal symptoms of trauma from this and other lifetimes.
Rachel Mann PhDJan 23, 20235 min readWhy the Mystical is Essential to Trauma Healing In my early 20s, I got myself into therapy. Talk therapy, that is. I had a lot to say and process. It was extremely helpful to have a...
Rachel Mann PhDNov 4, 20229 min readFollow the Path I Took to Heal from Complex PTSDI have been asked many times how I healed from the trauma I experienced? How can I be so (mostly) confident and live with a measure of...