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The Light Body: An Introduction to Spiritual Energy
What is a light body and what does it have to do with your spiritual growth? The Light Body is the luminous egg-shaped field of light, or...
Rachel Mann PhD
Dec 3, 20246 min read
86 views
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Discovering Shamanic Energy Medicine for Healing PTSD
My trauma-body awakened in February 1993. Ice poured down as if from the heavens. The season had already been brutally cold. It was...
Rachel Mann PhD
Oct 9, 20247 min read
27 views
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What is an Indigo Child? 10 Signs You are One and How Shamanic Healing Can Support You
Meeting Indigo Children I am conversing with a young woman who has come to me for a shamanic healing session. Her energy is bright and...
Rachel Mann PhD
Jun 5, 20245 min read
164 views
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Shamanic Healing is Becoming Mainstream
My client, Lisa, the executive director of an NGO in Washington, D.C. is lying on the massage table, fully clothed, as I use my stones,...
Rachel Mann PhD
Mar 26, 20245 min read
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15 Benefits of Shamanic Healing That You Should Know About
Discover the transformative power of shamanic healing with benefits. Experience spiritual growth, emotional balance, & holistic well-being.
Rachel Mann PhD
Nov 17, 20237 min read
1,318 views

6 Steps to Healing Trauma with Awakened Heart Shamanism
Shamanic energy healing is an effective way to heal symptoms of trauma from this and other lifetimes.
Rachel Mann PhD
Oct 28, 20234 min read
134 views
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Why the Mystical is Essential to Trauma Healing
In my early 20s, I got myself into therapy. Talk therapy, that is. I had a lot to say and process. It was extremely helpful to have a...
Rachel Mann PhD
Jan 23, 20235 min read
115 views
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A Solstice Ceremony to Catalyze a New Vision for Your Life
All around the world for millennia, human beings have understood the power of the Solstices to magnetize highest visions and elevate...
Rachel Mann PhD
Dec 21, 20224 min read
86 views
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Follow the Path I Took to Heal from Complex PTSD
I have been asked many times how I healed from the trauma I experienced? How can I be so (mostly) confident and live with a measure of...
Rachel Mann PhD
Nov 4, 20229 min read
89 views
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Shake Your Fist at the Heavens in the Midst of Dark Times and then Make a Heart at Your Heart
Yep, this planet is can be a hard, hard place to live. Sometimes when I am feeling weighed down by personal challenges and/or by the many...
Rachel Mann PhD
Jul 18, 20224 min read
34 views
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Mother Earth Loves You: Awaken the Connection
I know it sounds corny and even like a platitude to say Mother Earth loves you. Lots of people say it everywhere, all the time. It can...
Rachel Mann PhD
Mar 3, 20212 min read
75 views
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The Way We Think about Healing What Ails Us is Dead Wrong
Yep, that's what I think. I suspect that many of you have been in some kind of talk therapy--maybe even on and off for years. I've heard...
Rachel Mann PhD
Mar 1, 20214 min read
21 views
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Healing the Wounds of the Ancestors with Shamanic Energy Medicine
In the wake of the murder of George Floyd and the violence brought against peaceful protestors in the US in 2020, African Americans and...
Rachel Mann PhD
Jun 12, 20204 min read
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A Global Vision of Healership
I have a radically expanded view of the meaning and purpose of healing and creativity which speaks to something I call Creative...
Rachel Mann PhD
Aug 25, 20196 min read
64 views
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Why Am I Doing this Again??! Some Insight into the Spiral of Healing
Have you done a lot of therapy and personal growth work—perhaps years or even decades—and one day, you realize that what you thought was...
Rachel Mann PhD
Jan 28, 20195 min read
17 views
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Heal your Wounds and the Wounds of the World
About 2 years after 9/11, I had a vision of billions of people flooding the streets in every corner of the world demanding an end to...
Rachel Mann PhD
Mar 28, 20188 min read
37 views
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Do you Need a Soul Retrieval?
Do you want to know what soul loss is? Do you feel you are missing a vital part of your being? Have you heard the words “soul retrieval,”...
Rachel Mann PhD
Mar 1, 20187 min read
259 views
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No Time Like Now to Heal
Current events in 2017 bring me back to the day after 9/11 when I sat in a packed concert hall at the University of Virginia. The...
Rachel Mann PhD
Sep 9, 20177 min read
10 views
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Make No Enemies: Only Love
I live in Charlottesville, VA. On Saturday, August 12, the date of the white supremacist rally here, I was in South Dakota visiting my...
Rachel Mann PhD
Aug 28, 201710 min read
21 views
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Your Energy Body is Like your Car: It Needs a Regular Oil Change
Is your energy low? Do you feel drab despite the sun shining so brightly outside? Do you feel stuck in your head with old stories and...
Rachel Mann PhD
Aug 2, 20175 min read
114 views
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