09 Sep No Time Like Now to Heal

Current events in 2017 bring me back to the day after 9/11 when I sat in a packed concert hall at the University of Virginia.  The administration had set up an open mike event where all members of the campus to share their thoughts and feelings about what had happened.  I, like many others, stepped onto stage to speak about my grief and to call for everyone to seek healing not only of the wounds incurred by the previous day's events, but of their own personal wounds from betrayal, loss, abuse, and violence. When I went back to my seat, I suddenly felt a great opening in my consciousness and I heard these words: "You, like thousands upon thousands of others worldwide have been prepared for this time. The pathways for change are opening.  All of you will take the lead in bringing a new world into being." If you are reading this blog, you are one of these people. What does it mean that you have been prepared for this time? It means that your journey to expand and deepen your spirituality and to heal the wounds you carry are directly contributing to a worldwide movement to transform the mind of dominion and power over into mind of reconciliation, collaboration and love. You have recognized that the planet is in your heart, and you yourself are the very heart of the planet.  You have recognized that by  unwinding the old patterns in your life of lack, limitation, scarcity and fear, you are contributing to expanding the resonant field of peace in the world. You can do this on your own and in community. Energy healing done hand-in-hand with ceremonies of the heart in caring community can exponentially expand, speed up and deep not only your own transformation, but the transformation of the world. With the suffering mind of ignorance, hatred, and fear appearing in ever more stark relief now, this is a critical calling to heal the world. I am reaching out even more to invite you to join me in ceremony and community to heal the wounds wrought by mind of dominion and power over and to dream a greater vision of healing, reconciliation, and love for the world to come. Read more below for my thoughts on how recent events point to unhealed ancestral wounds within individuals and the collective and how ceremonies of healing, reconciliation, and love will penetrate this dark veil of illusion.
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28 Aug Make No Enemies: Only Love

I live in Charlottesville, VA.  On Saturday, August 12, the date of the white supremacist rally here, I was in South Dakota visiting my stepsister and supporting the sacred Lakota Sundance ceremonies.  On that afternoon, a friend in Chicago texted me and asked if I was aware of events unfolding violence in my hometown.  I looked at the newspaper on my Android. What I saw shocked me. I was filled with grief, anger, and confusion.  As so many of us were and still are. Nevertheless, over the following two weeks, I took my time to provide a response to ensure that I was not speaking out of despair, anger or hatred. Oh, yes, I have felt these emotions upon contemplating the beliefs and actions of the individuals who gathered in Charlottesville to promulgate hatred and division and the ideologies of white supremacism. I have been shaken, much as I was shaken on 9/11 as I watched the Twin Towers falling live on television.  During the week I was in South Dakota, as I cooked and conversed with new friends, both Native and white, I also heard many hard stories of injustice and violence, particularly against the Water Protectors of Standing Rock.  My heart was already aching when events in my hometown went down. So it was that I watched myself navigating through the chaos of three airports on my way  home, and feeling suspicious and afraid whenever my eyes fell on a red-faced white man. Could he be a white supremacist? Oh, yes, I thought to myself: this is how enemies begin to be made in our hearts and minds.  Harm is done by a few individuals and the seeds of fear begin to be sown and the roots of stereotypes begin to grow. Here I see in myself the same causes and conditions which perpetuate cycles of violence and hatred. I know better.  I know how how the mind can trick me.  Stereoptypes are always incorrect.  I also know that hatred does not help. It only adds fuel to the fire.  Fear leaves us vulnerable. Anger eats away at our basic human birthright to happiness. Despair is paralyzing. All of it kills peace, caring, hope, optimism, and love.  And when these eternally positive qualities are suppressed, the mind of domination of one over the other all too easily takes over. And, yet, like most of us, my heart is broken.  And like most of us, I want all of this to finally, finally bring to an end the destructive power of hatred.  To using violence as the first response to conflict. To ending the idea that power over is necessary to ensure safety and security. To finding a way to create a world of caring, kindness and love. So, where do we go from here? How am I working with my own anger and fear? How am I dismantling this inner movement towards enemy-making?
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02 Aug Your Energy Body is Like your Car: It Needs a Regular Oil Change

Is your energy low? Do you feel drab despite the sun shining so brightly outside? Do you feel stuck in your head with old stories and ruminations running over and over again? Do you feel like the stress in your job or at home is somehow in your pores--and even out to the very tips of every strand of hair on your head?  Or do you feel like you pick up the stress, tension and distress of others around you and can't shake it off? Or is there a haunting sensation of old traumas somehow still imprinted inside of you, no matter how much talk therapy you have had, positive thinking rituals you commit to, or how diligently you have tried to "move on"? All of this dis-ease, drabness, stuckness, tension, and trauma actually IS within, through and around you as an energy.  This also means that, with the right tools, you don't have to walk around carrying all this heavy energy s in your mind, body and emotions. You can actually feel lighter, more optimistic, and peaceful! 
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29 Jun Heal Fully, Live Powerfully

Do you want to heal fully whatever ails you? Do you want to live powerfully with confidence and courage? Despite these desires, do you continue to feel stuck or that there is something missing or yet to be done in your life?  Is there a lot of conflict in your life? Is your energy always low for reasons you can't identify and that doctors can't diagnose? Do you not know quite how to get to your dream job, your true calling, or relationships that are sustaining, nurturing and loving? Have you tried many things up until now--therapy, self-help and spiritual exploration and study, various healing modalities--but you still haven't found the golden key to the joy, happiness, deeper meaning and purpose you have been longing for? Life in the human body is not always easy.  Our world is filled with pain, violence and suffering--so much of it caused by human actions. Yet, there is also so much potential for sweetness and abundance in every day.  You have this potential within you.
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06 Aug Shamanic Energy Medicine for Treating Trauma and Other Contemporary Afflictions: Introduction

I have a mission to make contemporary western shamanic energy medicine relevant and understandable to practitioners in mainstream clinical psychology, psychotherapy, medicine, and science.  This desire has grown out of my personal journey as I sought healing from chronic anxiety, depression and symptoms of Post Traumatic Stress...

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